RAWA
Sign in
Get the app
Running
5 Feb · 12:27
Heemstede - Q2 week 4 (9E + 5x3I/3min + 1T +
Vasili
Distance
21.2
km
Moving
1:56:54
Avg pace
5:30
/km
Elevation
133
m
Avg HR
137 bpm
Max HR
167 bpm
Avg Cadence
174 spm
Calories
1396 kcal
Temperature
3°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Vasili
🏃
Easy Run
Running · 24 Sep · 9.3 km · 13 m
50:54
💪
Afternoon Workout
Fitness · 23 Sep
16:32
🏃
Easy Run
Running · 23 Sep · 9.0 km · 19 m
50:18
⚽
Afternoon Workout
Ball sport · 21 Sep · 2.7 km
32:20