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Running
18 Feb · 08:42
Morning Run
Evgeny
Rotterdam
Distance
10.0
km
Moving
57:35
Avg pace
5:44
/km
Elevation
94
m
Avg HR
144 bpm
Max HR
170 bpm
Avg Cadence
164 spm
Calories
706 kcal
Temperature
-3°C
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