Winter
23 Feb · 07:33
Morning Workout
Distance
67.0km
Moving
4:01:00
Avg pace
3:35/km
Elevation
6889m
Avg HR
95 bpm
Max HR
164 bpm
Calories
1570 kcal
Temperature
1°C
Laps
1
4:43 /km
1149 m
2
3:24 /km
374 m
3
4:14 /km
262 m
4
2:26 /km
579 m
5
3:33 /km
1282 m
6
2:39 /km
283 m
7
4:45 /km
1682 m
8
3:36 /km
1279 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.