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Cycling
5 Mar · 16:41
Afternoon Ride
Leonid
Distance
20.8
km
Moving
45:30
Avg speed
27.4
km/h
Elevation
48
m
Avg HR
152 bpm
Max HR
186 bpm
Avg Cadence
79 spm
Calories
569 kcal
Temperature
15°C
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