Running
21 Jan · 09:05
Morning Run
Distance
18.3km
Moving
1:40:38
Avg pace
5:29/km
Elevation
48m
Avg HR
151 bpm
Max HR
173 bpm
Avg Cadence
172 spm
Calories
1223 kcal
Temperature
4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.