Running
17 Mar · 07:52
Morning Run
Distance
30.0km
Moving
2:47:03
Avg pace
5:33/km
Elevation
126m
Avg HR
137 bpm
Max HR
158 bpm
Avg Cadence
172 spm
Calories
1991 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.