Running
6 Jul · 11:44
Morning Run
Distance
10.0km
Moving
44:28
Avg pace
4:25/km
Elevation
100m
Avg HR
166 bpm
Max HR
183 bpm
Avg Cadence
178 spm
Calories
657 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.