Winter
12 Mar · 07:40
Morning Workout
Distance
24.5km
Moving
1:32:28
Avg pace
3:46/km
Elevation
3507m
Avg HR
85 bpm
Max HR
132 bpm
Calories
438 kcal
Temperature
-4°C
Laps
1
3:05 /km
71 m
2
4:08 /km
438 m
3
5:25 /km
898 m
4
3:42 /km
436 m
5
3:43 /km
474 m
6
4:00 /km
443 m
7
3:10 /km
748 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.