Winter
14 Mar · 08:21
Morning Workout
Distance
20.7km
Moving
1:22:47
Avg pace
3:59/km
Elevation
2662m
Avg HR
90 bpm
Max HR
146 bpm
Calories
428 kcal
Temperature
-6°C
Laps
1
7:18 /km
17 m
2
3:38 /km
6 m
3
3:59 /km
437 m
4
4:06 /km
442 m
5
3:55 /km
441 m
6
3:48 /km
439 m
7
3:50 /km
446 m
8
4:41 /km
435 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.