Running
5 Oct · 09:02
Morning Run
Distance
21.3km
Moving
1:34:17
Avg pace
4:25/km
Elevation
107m
Avg HR
159 bpm
Max HR
179 bpm
Avg Cadence
176 spm
Calories
1394 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.