Running
18 Nov · 13:43
Afternoon Run
Distance
7.8km
Moving
52:14
Avg pace
6:40/km
Elevation
22m
Avg HR
117 bpm
Max HR
137 bpm
Avg Cadence
170 spm
Calories
523 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.