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Cycling
14 Jun · 11:55
Intervals Ride 10km w/ 2000m jog + 2km w/ 2000m jog + 10km w/ 2000m jog + 2km w/ 2000m jog (WU 14.9km + CD 2.1km)
AS
Alexey
Distance
37.2
km
Moving
1:14:14
Avg speed
30.0
km/h
Elevation
60288
m
Avg HR
132 bpm
Max HR
153 bpm
Avg Cadence
80 spm
Calories
922 kcal
Temperature
28°C
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