RawA
Running 22 Jan · 05:12

Intervals Run 6x1km w/ 800m jog + 500m w/ 800m jog (WU 865m + CD 133m)

Distance
8.9km
Moving
38:29
Avg pace
4:20/km
Avg HR 154 bpm
Max HR 177 bpm
Avg Cadence 172 spm
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