RawA
Swimming 9 Jan · 07:01

Intervals Swim 4x100m w/ 100m jog

Distance
2.5km
Moving
45:38
Avg pace
18:26/km
Avg HR 116 bpm
Max HR 143 bpm
Avg Cadence 27 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey