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Running
1 Apr · 15:12
Afternoon Run
DD
Damian
Amsterdam
Distance
15.2
km
Moving
1:22:49
Avg pace
5:27
/km
Elevation
32
m
Avg HR
127 bpm
Max HR
148 bpm
Avg Cadence
166 spm
Calories
1024 kcal
Temperature
12°C
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