Morning Ride

DD Damian Amsterdam

Distance

6.7km

Moving

23:47

Avg speed

17.0km/h

Elevation

58m

Avg HR 107 bpm

Max HR 149 bpm

Calories 203 kcal

Temperature 12°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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