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Running
10 Apr · 10:57
Morning Run
DD
Damian
Amsterdam
Distance
24.9
km
Moving
2:09:46
Avg pace
5:12
/km
Elevation
61
m
Avg HR
151 bpm
Max HR
171 bpm
Avg Cadence
170 spm
Calories
1720 kcal
Temperature
10°C
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