Recovery Ride

AS Alexey

Distance

21.6km

Moving

40:03

Avg speed

32.4km/h

Avg HR 123 bpm

Max HR 154 bpm

Avg Cadence 89 spm

Calories 507 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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