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Cycling
25 Jul · 16:04
Forest ride (recovery)
Valerii
Hilversum, Nederland
Distance
51.1
km
Moving
2:03:06
Avg speed
24.9
km/h
Elevation
44
m
Avg HR
108 bpm
Max HR
144 bpm
Avg Cadence
72 spm
Calories
891 kcal
Temperature
22°C
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