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Running 21 May · 10:22

Intervals Run 600m w/ 300m recovery + 300m w/ 300m recovery + 1km w/ 300m recovery + 600m w/ 300m recovery + 300m w/ 300m recovery (WU 340m + CD 370m)

DD Damian Amsterdam
Distance
6.2km
Moving
31:29
Avg pace
5:03/km
Avg HR 159 bpm
Max HR 179 bpm
Avg Cadence 166 spm
Calories 440 kcal
Temperature 18°C
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