Recovery Ride

DD Damian Amsterdam

Distance

25.5km

Moving

1:19:57

Avg speed

19.1km/h

Elevation

59m

Avg HR 102 bpm

Max HR 132 bpm

Calories 522 kcal

Temperature 24°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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