RAWA
Sign in
Get the app
Hiking
4 Nov · 04:48
Recovery Hike
Valerii
Hilversum, Nederland
Distance
0.5
km
Moving
7:08
Avg pace
14:22
/km
Avg HR
96 bpm
Max HR
111 bpm
Avg Cadence
45 spm
Calories
41 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🚴
Easy Ride
Cycling · 18 Sep · 34.5 km
1:27:22
🚴
Easy Ride
Cycling · 18 Sep · 32.2 km
1:15:07
🏃
Intervals Run 7x200m w/ 263m recovery + 4x200m w/ 263m recovery (CD 880m)
Running · 17 Sep · 7.5 km · 59 m
37:29
🏃
Long Run
Running · 16 Sep · 17.8 km · 96 m
1:29:34