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Running
25 Jul · 08:08
Fartlek Run (WU 1.0km + CD 843m)
AH
Andrew
Distance
18.8
km
Moving
2:18:29
Avg pace
7:20
/km
Elevation
343
m
Avg HR
125 bpm
Max HR
168 bpm
Avg Cadence
144 spm
Calories
1516 kcal
Temperature
21°C
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