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Cycling
28 Jul · 06:21
MorningRide with Tonya, Olek, Kostia and Andrey
Valerii
Hilversum, Nederland
Distance
85.2
km
Moving
3:04:55
Avg speed
27.6
km/h
Elevation
90
m
Avg HR
130 bpm
Max HR
173 bpm
Avg Cadence
73 spm
Calories
1734 kcal
Temperature
17°C
Photos
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