RAWA
Sign in
Get the app
Cycling
22 Aug · 17:33
Evening Ride
ST
Sem
Distance
36.3
km
Moving
1:19:01
Avg speed
27.6
km/h
Elevation
105
m
Avg HR
121 bpm
Max HR
156 bpm
Avg Cadence
70 spm
Calories
764 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Morning Trail Run
Running · 20 Sep · 33.3 km · 1552 m
3:48:28
🏃
Afternoon Trail Run
Running · 19 Sep · 7.3 km · 327 m
54:58
🏃
Tempo Run
Running · 18 Sep · 6.2 km · 49 m
29:12
💪
Evening Workout
Fitness · 17 Sep
1:02:24