RAWA

Sign in Get the app

Fitness 17 Sep · 18:17

Evening Workout

ST Sem

Moving

19:03

Avg HR 116 bpm

Max HR 145 bpm

Avg Cadence 8 spm

Calories 174 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem

Afternoon Trail Run Running · 19 Sep · 7.3 km · 327 m 54:58 Tempo Run Running · 18 Sep · 6.2 km · 49 m 29:12 Evening Workout Fitness · 17 Sep 1:02:24 Recovery Run Running · 15 Sep · 2.1 km 45:00