Raw
A
Sign in
Get the app
Cycling
27 Sep · 05:12
Morning Ride
KC
Kirill
Distance
24.4
km
Moving
1:32:16
Avg speed
15.8
km/h
Elevation
22
m
Avg HR
143 bpm
Max HR
176 bpm
Avg Cadence
81 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Kirill
🚴
Tempo ride
Cycling · 15 Oct · 31.0 km
1:01:37
🏃
Intervals 4 × 73 m + 5 × 600 m
Running · 14 Oct · 10.7 km · 59 m
48:01
🚴
Steady ride
Cycling · 13 Oct · 30.1 km
1:00:07
🏊
Intervals 6 × 50 m + 100 m
Swimming · 12 Oct · 3.0 km
1:00:14