Raw
A
Sign in
Get the app
Running
18 Oct · 12:00
Afternoon Run
MV
Merlijn
Distance
2.5
km
Moving
17:46
Avg pace
7:02
/km
Elevation
67
m
Avg HR
159 bpm
Max HR
171 bpm
Avg Cadence
162 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Merlijn
🏃
Tempo run
Running · 18 Oct · 10.0 km · 244 m
54:36
🏃
Easy run
Running · 14 Oct · 9.7 km · 226 m
1:02:13
🏃
Tempo run
Running · 12 Oct · 7.4 km · 162 m
40:23
🏃
Intervals 26 s–6 min
Running · 7 Oct · 10.0 km · 212 m
1:01:00