RawA
Sign in Get the app
Running 23 Oct · 06:30

Intervals run 10x200m w/ 20m recovery

Daria Daria Amsterdam
Distance
2.2km
Moving
8:54
Avg pace
4:03/km
Elevation
128m
Avg HR 148 bpm
Max HR 182 bpm
Avg Cadence 200 spm
Temperature 11°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Daria

Steady run Running · 23 Oct · 7.0 km · 14 m 30:43 Recovery run Running · 23 Oct · 3.0 km · 34 m 15:07 Recovery run Running · 22 Oct · 17.3 km · 68 m 1:25:43 Steady run Running · 21 Oct · 16.2 km · 38 m 1:20:38