RAWA
Sign in Get the app
Running 19 Oct · 12:55

Intervals Run 6x800m w/ 600m jog (CD 390m)

Valerii Valerii Hilversum, Nederland
Distance
8.4km
Moving
36:52
Avg pace
4:23/km
Avg HR 155 bpm
Max HR 180 bpm
Avg Cadence 184 spm
Calories 495 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Valerii

Easy Ride Cycling · 18 Sep · 34.5 km 1:27:22 Easy Ride Cycling · 18 Sep · 32.2 km 1:15:07 Intervals Run 7x200m w/ 263m recovery + 4x200m w/ 263m recovery (CD 880m) Running · 17 Sep · 7.5 km · 59 m 37:29 Long Run Running · 16 Sep · 17.8 km · 96 m 1:29:34