RawA
Running Wed, 4 Nov · 17:01

Recovery run

Distance
7.1km
Moving
39:03
Avg pace
5:28/km
Elevation
30m
Avg HR 138 bpm
Max HR 150 bpm
Avg Cadence 172 spm
Temperature 13°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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