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Running 13 Oct · 09:43

Intervals Run 9x1km w/ 600m jog + 100m w/ 600m jog + 100m w/ 600m jog + 5x1km w/ 600m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
17.5km
Moving
1:11:01
Avg pace
4:04/km
Avg HR 150 bpm
Max HR 173 bpm
Avg Cadence 178 spm
Calories 987 kcal
Temperature 11°C

Photos

Intervals Run 9x1km w/ 600m jog + 100m w/ 600m jog + 100m w/ 600m jog + 5x1km w/ 600m jog (WU 2.0km) Intervals Run 9x1km w/ 600m jog + 100m w/ 600m jog + 100m w/ 600m jog + 5x1km w/ 600m jog (WU 2.0km) Intervals Run 9x1km w/ 600m jog + 100m w/ 600m jog + 100m w/ 600m jog + 5x1km w/ 600m jog (WU 2.0km) Intervals Run 9x1km w/ 600m jog + 100m w/ 600m jog + 100m w/ 600m jog + 5x1km w/ 600m jog (WU 2.0km) Intervals Run 9x1km w/ 600m jog + 100m w/ 600m jog + 100m w/ 600m jog + 5x1km w/ 600m jog (WU 2.0km) Intervals Run 9x1km w/ 600m jog + 100m w/ 600m jog + 100m w/ 600m jog + 5x1km w/ 600m jog (WU 2.0km)
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