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Running 15 Oct · 10:03

Intervals Run 3x400m w/ 500m jog + 100m w/ 500m jog (CD 1.2km)

Valerii Valerii Hilversum, Nederland
Distance
8.1km
Moving
54:53
Avg pace
6:46/km
Elevation
6m
Avg HR 146 bpm
Max HR 180 bpm
Avg Cadence 178 spm
Calories 482 kcal
Temperature 11°C
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