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Running
11 Jun · 10:00
Run - 2024-06-11 10:00
Valerii
Hilversum, Nederland
Distance
6.8
km
Moving
37:52
Avg pace
5:32
/km
Elevation
14
m
Avg HR
144 bpm
Max HR
164 bpm
Avg Cadence
144 spm
Calories
425 kcal
Temperature
13°C
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