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Running 28 Oct · 11:53

Intervals Run 1km w/ 200m jog + 7x1km w/ 200m jog + 200m w/ 200m jog + 5x1km w/ 200m jog (WU 1.6km)

Valerii Valerii Hilversum, Nederland
Distance
14.0km
Moving
59:06
Avg pace
4:13/km
Avg HR 151 bpm
Max HR 174 bpm
Avg Cadence 178 spm
Calories 810 kcal
Temperature 12°C
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