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Running 14 Jan · 11:09

Intervals Run 500m w/ 100m jog + 800m w/ 100m jog + 100m w/ 100m jog + 2x800m w/ 100m jog

Valerii Valerii Hilversum, Nederland
Distance
5.7km
Moving
38:50
Avg pace
6:46/km
Elevation
7m
Avg HR 159 bpm
Max HR 187 bpm
Avg Cadence 160 spm
Calories 400 kcal
Temperature 3°C
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