RAWA
Sign in Get the app
Running 29 Jul · 14:55

Intervals Run 5x1km w/ 200m jog (WU 1.0km)

Valerii Valerii Hilversum, Nederland
Distance
5.9km
Moving
23:42
Avg pace
4:00/km
Avg HR 155 bpm
Max HR 177 bpm
Avg Cadence 174 spm
Calories 350 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app Sign in

More from Valerii

Recovery Hike Hiking · 24 Sep · 1.5 km · 15 m 44:36 Intervals Run 5x400m w/ 500m recovery (WU 1.0km + CD 601m) Running · 24 Sep · 6.2 km · 30 m 31:04 Recovery Run Running · 23 Sep · 5.3 km · 23 m 34:56 Intervals Run 5x400m w/ 200m recovery (CD 352m) Running · 22 Sep · 5.7 km · 26 m 32:07