Running
24 Jul · 10:28
Long Run
Distance
18.1km
Moving
1:28:25
Avg pace
4:53/km
Elevation
33m
Avg HR
141 bpm
Max HR
158 bpm
Avg Cadence
176 spm
Calories
1089 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.