RAWA
Sign in
Get the app
Running
19 Aug · 10:01
Recovery Run
Valerii
Hilversum, Nederland
Distance
2.5
km
Moving
27:17
Avg pace
10:54
/km
Elevation
4
m
Avg HR
130 bpm
Max HR
159 bpm
Avg Cadence
164 spm
Calories
181 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Long Run
Running · 25 Sep · 18.5 km · 41 m
1:25:42
🥾
Recovery Hike
Hiking · 24 Sep · 1.5 km · 15 m
44:36
🏃
Intervals Run 5x400m w/ 500m recovery (WU 1.0km + CD 601m)
Running · 24 Sep · 6.2 km · 30 m
31:04
🏃
Recovery Run
Running · 23 Sep · 5.3 km · 23 m
34:56