RAWA

Sign in Get the app

Winter 24 Dec · 09:42

Ischgl - Silvretta Arena Ski

AS Alexey

Distance

24.5km

Moving

1:37:31

Avg pace

3:59/km

Elevation

2063m

Avg HR 71 bpm

Max HR 100 bpm

Calories 419 kcal

Temperature -12°C

Laps

1

3:40 /km 6 m

2

5:06 /km 330 m

3

4:16 /km 437 m

4

2:41 /km 428 m

5

5:59 /km 305 m

6

4:18 /km 2 m

7

4:25 /km 552 m

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey

Fartlek Run (CD 1.3km) Running · 20 Sep · 15.1 km · 5 m 1:13:06 Recovery Ride Cycling · 19 Sep · 5.8 km · 26 m 20:17 Easy Run Running · 19 Sep · 4.0 km · 16 m 20:01 Easy Ride Cycling · 19 Sep · 47.8 km 1:25:24