RAWA
Sign in
Get the app
Running
15 Dec · 16:39
Recovery Run
AS
Alexey
Distance
8.1
km
Moving
41:40
Avg pace
5:09
/km
Elevation
31
m
Avg HR
123 bpm
Max HR
132 bpm
Avg Cadence
170 spm
Calories
568 kcal
Temperature
-1°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
Fartlek Run (CD 1.3km)
Running · 20 Sep · 15.1 km · 5 m
1:13:06
🚴
Recovery Ride
Cycling · 19 Sep · 5.8 km · 26 m
20:17
🏃
Easy Run
Running · 19 Sep · 4.0 km · 16 m
20:01
🚴
Easy Ride
Cycling · 19 Sep · 47.8 km
1:25:24