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Running
4 May · 18:17
Fartlek Run (WU 2.0km + CD 676m)
AS
Alexey
Distance
9.7
km
Moving
46:50
Avg pace
4:50
/km
Elevation
177
m
Avg HR
155 bpm
Max HR
174 bpm
Avg Cadence
172 spm
Calories
659 kcal
Temperature
14°C
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