RAWA
Sign in Get the app
Cycling 11 Jun · 17:06

Intervals Ride 300m w/ 800m jog + 200m w/ 800m jog + 500m w/ 800m jog + 600m w/ 800m jog + 2x300m w/ 800m jog

AS Alexey
Distance
34.2km
Moving
1:15:49
Avg speed
27.0km/h
Elevation
66m
Avg HR 117 bpm
Max HR 142 bpm
Avg Cadence 86 spm
Calories 823 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

8 x 1000 Running · 20 Sep · 15.1 km · 5 m 1:13:06 Recovery Ride Cycling · 19 Sep · 5.8 km · 26 m 20:17 Easy Run Running · 19 Sep · 4.0 km · 16 m 20:01 Easy Ride Cycling · 19 Sep · 47.8 km 1:25:24