RAWA
Sign in
Get the app
Running
20 Nov · 06:11
Recovery Run
AS
Alexey
Distance
8.5
km
Moving
47:10
Avg pace
5:31
/km
Elevation
224
m
Avg HR
138 bpm
Max HR
172 bpm
Avg Cadence
174 spm
Calories
600 kcal
Temperature
4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🚴
Recovery Ride
Cycling · 19 Sep · 5.8 km · 26 m
20:17
🏃
Easy Run
Running · 19 Sep · 4.0 km · 16 m
20:01
🚴
Easy Ride
Cycling · 19 Sep · 47.8 km
1:25:24
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29