RAWA
Sign in
Get the app
Running
27 Jul · 15:20
Long Run
AS
Alexey
Distance
24.8
km
Moving
2:28:42
Avg pace
5:59
/km
Elevation
572
m
Avg HR
142 bpm
Max HR
168 bpm
Avg Cadence
166 spm
Calories
1663 kcal
Temperature
26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
8 x 1000
Running · 20 Sep · 15.1 km · 5 m
1:13:06
🚴
Recovery Ride
Cycling · 19 Sep · 5.8 km · 26 m
20:17
🏃
Easy Run
Running · 19 Sep · 4.0 km · 16 m
20:01
🚴
Easy Ride
Cycling · 19 Sep · 47.8 km
1:25:24