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Running
18 Jan · 06:02
Fartlek Run (WU 1.0km + CD 2.3km)
AS
Alexey
Distance
13.3
km
Moving
1:06:40
Avg pace
5:01
/km
Elevation
198
m
Avg HR
147 bpm
Max HR
173 bpm
Avg Cadence
180 spm
Calories
727 kcal
Temperature
-3°C
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