RAWA
Sign in Get the app
Running 28 Aug · 05:04

Intervals Run 2x100m w/ 200m jog + 8x400m w/ 200m jog

AS Alexey
Distance
9.4km
Moving
41:29
Avg pace
4:23/km
Elevation
9m
Avg HR 159 bpm
Max HR 180 bpm
Avg Cadence 182 spm
Calories 687 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Recovery Ride Cycling · 19 Sep · 5.8 km · 26 m 20:17 Easy Run Running · 19 Sep · 4.0 km · 16 m 20:01 Easy Ride Cycling · 19 Sep · 47.8 km 1:25:24 Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29