Cycling
9 Jun · 16:45
Intervals Ride 2km w/ 3000m jog + 1km w/ 3000m jog + 2km w/ 3000m jog + 1km w/ 3000m jog + 2km w/ 3000m jog + 1km w/ 3000m jog + 2km w/ 3000m jog + 1km w/ 3000m jog + 2km w/ 3000m jog + 1km w/ 3000m jog + 2km w/ 3000m jog + 1km w/ 3000m jog + 2km w/…
Distance
34.9km
Moving
1:10:03
Avg speed
29.9km/h
Avg HR
121 bpm
Max HR
149 bpm
Avg Cadence
75 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.