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Running 21 Jun · 17:26

Intervals Run 400m w/ 300m jog + 200m w/ 300m jog + 400m w/ 300m jog + 200m w/ 300m jog + 4x400m w/ 300m jog (WU 1.0km)

AS Alexey
Distance
9.9km
Moving
56:34
Avg pace
5:43/km
Elevation
332m
Avg HR 141 bpm
Max HR 179 bpm
Avg Cadence 174 spm
Calories 621 kcal
Temperature 17°C
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