Swimming
23 Apr · 14:59
Long Swim
Distance
4.0km
Moving
1:14:04
Avg pace
18:31/km
Avg HR
134 bpm
Max HR
159 bpm
Avg Cadence
27 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.